Check out the nurses’ blog on CancerChatNZ for the latest topic – Mindfulness
Many people during cancer and after cancer treatment are using mindfulness techniques to help manage anxiety.
The blog explains that through mindfulness practice we learn to:
Focus and calm the mind
Have more awareness in the present moment
Understand choices and responses to life’s challenges.
Julie, Cancer Information Nurse
This topic was modified 1 year, 8 months ago by JulieH.