Read the latest nurses' blog – mindfulness

Home Forums CancerChat NZ Living with and beyond cancer Read the latest nurses' blog – mindfulness

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    AvatarJulieH
    Keymaster

    Check out the nurses’ blog on CancerChatNZ for the latest topic – Mindfulness
    Many people during cancer and after cancer treatment are using mindfulness techniques to help manage anxiety.
    The blog explains that through mindfulness practice we learn to:
    Focus and calm the mind
    Have more awareness in the present moment
    Understand choices and responses to life’s challenges.

    Julie, Cancer Information Nurse

    • This topic was modified 3 years, 4 months ago by AvatarJulieH.
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